MULTIFACETED USAGE OF HOLY BASIL

Abstract

The unique chemistry of Tulsi is highly multifarious. Tulsi contains hundreds of beneficial compounds known as phyto-chemicals. Working together, these compounds possess strong antioxidant, antibacterial, antiviral, adaptogenic, and immune-enhancing properties that promote general health and support the body's natural defense against stress and diseases. The essential oils in the leaves of Tulsi that contribute to the fragrance and refreshing flavor of Tulsi Tea, are a particularly rich source of valuable phyto-chemicals. It acts as adaptogen (an adaptogen is an agent that helps the body adapt more efficiently to stress. Adaptogens reduce the intensity and negative impact of the stress caused by mental tension, emotional difficulties, poor lifestyle habits, disease and infection, pollution and other factors. Tulsi is one of the most effective adaptogens known.), antioxidant (an antioxidants slow down the process of excess oxidation and protect cells from the damage caused by free radicals. When cells are attacked by free radicals, excess oxidation occurs which damage and destroy cells. Antioxidants stop this process. The cellular damage caused by free radicals can be responsible for causing and/or accelerating many diseases. Tulsi is rich in antioxidants and is recommended to guard against free radicals and protect from damaging excess oxidation.), and as an immuno-modulator which is an agent that balances and improves the immune response of the body in fighting antigens (disease causing agents such as bacteria, viruses, microbes, allergens etc.) and maintaining health. In this article various therapeutic applications of tulsi leaves have been delineated precisely.

KEYWORDS: Antioxidant; Adaptogen; Immuno-modulator;Eugenol;Metabolism;COX-2